Spinning classes provide excellent low-impact cardio and are all the rage right now. While having a motivating teacher can bring out the best in your riding experience, the fun comes at a price. Luckily, the popularity of spinning classes has given rise to a variety of great home exercise bikes designed for high-intensity workouts that you can enjoy in the comfort of your own home.
Peloton led the way in home bikes tied to apps filled with live and on-demand activities, and many others followed. Now you have options to suit all budgets and preferences.
Before we get to our top picks, here's what you need to know when shopping for a spin bike.
Get the JTX Cyclo-6 for £76
Our favorite sub-£650 spin, the Cyclo-6, may have been bumped up to £699 recently, but it's now down to £549 in the JTX sale. The 22kg heavy flywheel can run smoothly as much as you want, so buy cheap ones when you have time!
Generic name JTX
Incredible savings on Echelon Smart Connect
Our best budget alternative, the Peloton, is just £679 right now. Normally retailing for £799, you can save up to £120 on the Echelon sale. See the mini-review below to find out why you can get such an amazing deal while the deal lasts.
The Best Spinning Bikes: At a Glance
- Best options under £650:JTX-6 Cycle | 625 lbs
- Best budget alternatives to Peloton:Echelon Smart Connect | £799
- Overall best:Peloton+ Bike | 1995 lbs
How to Choose the Best Spinning Bike for You
What is a spinning bike?
Home exercise bikes are mainly divided into two categories, and only one is suitable for spinning bikes. Upright bikes have a more comfortable sitting position, you're not leaning on the handlebars, and they're generally not ideal for spinning or HIIT workouts.
You need a stationary bike. Now commonly known as pivot bikes, they are set up to mimic the riding position of a road bike, leaning forward on the handlebars. You can also stand on the pedals, which is the key to a successful spin.
How much do I need to spend?
Spinning bikes tend to be more expensive than upright bikes, but you can still get great bikes for under £300, with top-end options costing over £1,000. Note that with services like Peloton or Echelon, if you use the app for instructor-led spinning classes, you'll also have to pay for a recurring content subscription, which typically costs over £30 a month. .
What are the main features you should pay attention to?
Check the weight of the flywheel first, as a heavier wheel generally results in a smoother, more stable ride, especially as you start to increase speed and drag. As for resistance, you'd better set the friction resistance on your spinning bike, and you can turn the dial to quickly increase or decrease resistance according to the requirements of the class. Magnetic resistance with buttons is more difficult to use for this. That said, many new bikes have magnetic resistance that can be quickly adjusted with a dial.
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You'll also want to check the bike's dimensions to see if it will fit in the space it's set for - stationary bikes tend to have a larger footprint than upright bikes - and you'll also want to confirm that the maximum user weight is sufficient for you. Almost all spinning bikes have adjustable handlebars and saddles, but if you're particularly tall or short, it's worth checking to see if the varieties available are right for you.
How do I sign up for a spinning class?
You can create your own interval workouts and do them yourself on a spinning bike, but it's easier to gather and maintain the motivation that drives you through a HIIT session when an instructor guides you through a pre-recorded or live session.
There are third-party apps and classes on YouTube that you can use without connecting to a spin bike, and bikes with partner apps like Peloton and Echelon are the best experience.
Make sure the bike you buy has a tablet or phone mount on the console. You'll need it to keep track of spin classes in the app, though some options, like Peloton, have built-in screens for this.
See below:The best exercise bike you can buy
The Best Spinning Bikes You Can Buy in 2023
1. JTX Cyclo-6: The best spin bike under 650 pounds
Senna:£625 |Shop now at JTX
The Cyclo-6 is a standard gym spin at a great price for home users, and if you don't want the connected experience of a bike connected to a class app, you don't need to spend much more. The Cyclo-6 has a heavy 22kg flywheel so it runs smoothly no matter how hard you pedal, and frictional resistance is controlled by a dial on the frame, meaning you can increase the difficulty of your throws to challenge any level pilot.
Even if you plan to stick with spinning classes, you can always hold your tablet in clear view and use the Cyclo-6 with apps like Apple Fitness+ or Peloton - you just won't be on the screen like you would with a connected bike See your stats.
Key Specifications - Dimensions:124 x 54 x 122 cm (long height);revolt:friction;Maximum User Weight:160 kg
JTX Cyclo 6 Indoor Bike, Rub Resistant, 22kg Flywheel, 135kg User Capacity, 2 Year Home Warranty, Digital Display, Heart Rate Training
£625,00 Buy it now
2. Echelon Smart Connect Exercise Bike: The most affordable Peloton alternative
Senna:£799 |Shop now at EchelonIt's by no means a budget bike, as the Connect Sport costs £800 and you'll have to spend £40 a month to access the Echelon partner app and the courses it includes. However, compared to what you'd pay for Peloton, it's a real bargain because you get live and on-demand spinning classes on a connected bike.
There's no built-in screen like the Peloton Bike, but there's a tablet/phone mount on the handlebar so you can easily catch up on classes. The Connect Sport is also primarily designed for beginners, with a lightweight 7kg flywheel and pedals with cages instead of clips. Echelon used to have an EX3 bike for £949. The EX3 is a more powerful bike better suited to experienced spin anglers, and it also connects to a tablet instead of its own screen.
Key Specifications - Dimensions:125 x 51.5 x 111 cm (long height);revolt:Magnetic;Maximum User Weight:136 kg
3. Peloton Bike+: The ultimate home spinner
Senna:From £1,995 |Shop Now at Peloton
Bike+ is the new flagship dog in Peloton's lineup, but you can buy the originalPeloton from £1,345If you prefer. Bike+ improvements include a larger screen (23.8 inches to 21.5 inches), better audio quality, and auto-follow resistance that changes based on course instructions, whereas on the original bike you had to adjust it yourself. You can also adjust the resistance of the Bike+ if you want to work harder or relax compared to the instructions provided.
As well as spinning classes, the £39-a-month Peloton app offers a range of workouts, including strength training, HIIT and yoga classes, and on Bike+, the screen can be rotated 360° for easy viewing. when I'm not pedaling.
Key Specifications - Dimensions:149 x 58 x 135 cm (long height);revolt:Magnetic;Maximum User Weight:135 kg
4. Apex Bikes: Another great alternative to Peloton
Senna:£729 |Buy it now on Amazon
The bike itself has some nice features, including a phone mount that can also wirelessly charge phones if equipped properly (although we found that larger phones like the iPhone 12 Pro Max don't) and if not, can also charge phones via USB . The T. flywheel weighs only 4kg but still runs smoothly and in our experience is a good challenge even for skilled users, with 30 levels of reluctance.
It's worth noting that the Apex bikes currently only work on iOS, making a Peloton or Echelon bike a better choice for Android users.
read our fullApex Bike Review
Key Specifications - Dimensions:122 x 61 x 122 cm (long height);revolt:Magnetic;Maximum User Weight:140 kg
5. JLL IC200 Pro Exercise Bike: The Ultimate Budget Spin Bike
Senna:£300 |Buy it now on Amazon
The JLL IC200 PRO is a smooth running machine. Thanks to the belt-driven flywheel and magnetic resistance, up to eight levels of difficulty can be quickly increased or decreased using the built-in dial. The handlebar and saddle height can be adjusted as needed, and there's a 3-piece crank system on the pedals to help create a real ride feel.
A 5-readout monitor placed between the handlebars shows time, speed, distance, calories and pulse - the latter tracked by silver pads on the handlebars. After use, it can be easily removed thanks to the wheels on the front, making the IC200 PRO a practical and economical choice.
Key Specifications - Dimensions:119.5 x 55.5 x 122.5 cm (LWH);revolt:Magnetic;Maximum User Weight:100 kg
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Bowflex VeloCore Bike
The Bowflex Velocore exercise bike leans from side to side so you feel like you're riding a real bike, instead of just pedaling away in your living room. While it's just as expensive as a Peloton, the Bowflex VeloCore's unique design and large display makes it a compelling alternative.
Your spin bike should have a brake, flywheel (that's the front wheel), legs and frame, transport wheels (to move the bike around your home), a drive system (to pedal), an adjustable seat and adjustable handlebars.What is one difference between a spinning bike and a regular stationary bike? ›
Stationary bikes usually use direct contact resistance. Spin bikes, also called indoor cycles, may not have a console, but they have an exposed flywheel, which is often significantly heavier than the flywheel on a stationary bike. Most indoor cycles use friction resistance or magnetic resistance.What is the difference between a spin bike and a Watt bike? ›
The main cause of the difference in ride-feel of the Wattbike Atom and a spin bike is that a spin bike has a fixed-wheel-like style where the turning of the flywheel keeps the pedals moving even if you are not putting pressure on the pedals (never suddenly stop pedalling on a spin bike), whereas, the Wattbike Atom ...Is a spin bike good for seniors? ›
The benefits of spinning
Indoor cycling reduces the risk of falling off a road bike for older adults who may have balance or vertigo issues. You don't have to worry about inattentive motorists, bad weather, or uneven pavement.
Commercial grade bikes are the type of exercise bikes you can find in most fitness facilities.Which exercise bike is good for belly fat? ›
When you work out, your body will burn several calories all over the body, not just at one spot. The stationary bicycle from Flexispot is unquestionably an excellent way to lose weight because it provides a thorough and rigorous aerobic workout while working your abs, legs, and thighs.What is the best flywheel weight for a spin bike? ›
Indoor cyclists who prefer a heavier flywheel enjoy the feel of an outdoor bicycle or studio cycling experience. Many people consider 40 LB to be ideal, but anything over 20+ pounds is going to be heavy enough to generate a good amount of momentum.Should I get a spin bike at home? ›
Investing in a stationary exercise bike is an excellent way to get fit at home. “It's great for anybody who's looking for a lower impact but higher intensity cardio workout,” says John Thornhill, a cycling instructor with Aaptiv and Cyc Fitness.
Given the high intensity of a spin session, it's best not to overdo it—especially when you're first starting out. Attend spin class anywhere from two to three times per week to reap the maximum benefits. Going more than that can actually push yourself past the point of it being beneficial to your fitness.How many watts should a spin bike have? ›
What is a Good Wattage for Indoor Cycling? When it comes to watts, there's not a magic number that applies to all. But generally speaking, a beginner cyclist may average around 75-100 watts in a 1-hour workout. A more conditioned rider will average more than 100 watts, and pro cyclists can reach up to 400.Which is best spin bike or exercise bike? ›
|Stationary Bike||Spin Bike|
|Ease Of Use||Good||Good|
|Muscles Worked||Quads, glutes, hamstrings, calves||Quads, glutes, hamstrings, calves, shoulders, back, biceps, triceps, core|
Cycling can be better for burning more calories, and it helps increase your lower-body strength. On the other hand, walking may help with bone density and tends to cost less than cycling.Which is better spin bike or air bike? ›
The Spin Bike vs Air Bike conundrum is a common one in cardio equipment. Spin bikes use a weighted flywheel for resistance, whereas air bikes use a fan. Air bikes engage more muscles and offer a full-body workout, while spin bikes simulate outdoor cycling.Does cycling reduce belly fat? ›
Yes, cycling can help lose belly fat, but it will take time. A recent study showed regular cycling may enhance overall fat loss and promote a healthy weight. To reduce overall belly girth, moderate-intensity aerobic exercises, such as cycling (either indoor or outdoor), are effective to lower belly fat.What is the difference between a spin bike and Peloton? ›
You should opt for regular spin bikes if you are looking to build stamina and maintain overall health. These bikes are made for standard and less intense exercises, as they are targeted towards a wider and more general public. On the other hand, Peloton bikes are for more serious users.